All-Natural Remedies for Treating Eczema
If you have eczema, your skin is most likely producing less fats and oils than it should be, and the ability to retain water is diminished. The space between cells widens since they aren’t plump with moisture, you begin to lose water from the dermis, and irritants and bacteria can enter easier. This is why things like soaps and detergents can worsen eczema, as they strip away what lipids your skin is producing, and it will breakdown faster than healthy skin would to become dry, inflamed, and sometimes cracked or blistered.
These home remedies for eczema will focus on strengthening your skins barrier, filling in those gaps, and retaining moisture, as well as focusing on addressing specific troubles like itching and inflammation.
1. Coconut Oil
Let’s start with the most straightforward and simple eh? Coconut oil does a great job of sinking into the skin and filling in that intercellular space that’s opened up and caused you to lose moisture. It’s a lipid, of course, and fats and oils are what you need to prevent your skin from drying out and becoming more irritated.
To Apply – Rinse your hands with water and pat them dry. Rub the coconut oil onto the affected areas, and let it dry. Apply throughout the day as needed.
2. Jojoba Oil
Eczema is a highly individual condition, and not everybody finds success with coconut oil. If this is the case, or even if it isn’t, try jojoba oil. It isn’t actually an oil, but a liquid wax. It penetrates the skin deeply, and its molecular structure is the most similar of all the oils to that of our skins natural sebum (oil.) It is composed of long chain fatty acids and fatty alcohols and is incredibly rich and moisturizing. Don’t let the word alcohol scare you away-fatty alcohols are not the least bit harmful to the skin, unlike the drying artificial types such as methanol, isopropyl alcohol, and benzyl alcohol.
To Apply – Rinse your hands with water and pat them dry. Apply jojoba oil to the affected area, gently massaging it into your skin until it is at least partially absorbed. It is extremely rich and you don’t need a whole lot of it. Apply 3 times daily as needed.
3. Apple Cider Vinegar
Apple cider vinegar has long been used to soothe skin inflammation and burns, and it is also a disinfectant. You can use cotton balls to apply the vinegar directly to scaly areas, or apply to larger areas with a clean paper towel dipped in 1 part vinegar to 1 part water.
Note: Do not use this remedy if your skin is cracked or bleeding, as the vinegar will sting and irritate the area.
4. Flax Seeds
Flax seeds are packed with omega-3 fatty acids, and they help block a chemical in your body called arachidonic acid which causes inflammation. Grind up a few tablespoons of flaxseed and add to smoothies, oatmeal, granola, or salads. You can also use flaxseed oil as a dressing for salads and veggies.
5. Fish Oil
Numerous studies have linked the omega-3 fatty acids in fish oil to improvement in eczema and psoriasis when taken in high doses, between 3 and 10 grams a day. Talk to your doctor about taking a fish oil supplement. Meanwhile, olive oil, flaxseed, nuts, and fatty fish, such as salmon, sardines, herring, mackerel, and tuna are all good natural sources of omega-3 fatty acids. Aim for at least three 3 to 4 ounce servings of canned fatty fish per week.
Note: omega-6 fatty acids, found in safflower, sunflower, and corn oil, have been shown to worsen inflammation.
To Get Instant Relief and VERY Fast Results For Your Eczema…
…Then I highly recommend a powerful eczema treatment called the Revitol Eczema Therapy Cream
With it, you can get relief in just days! It uses natural ingredients and is safe for your skin and can be used by ALL ages!
Best of all, the Revitol Eczema Therapy Cream can be applied VERY easily and results can be seen in days!
If you are looking for relief once and for all, give it a shot, I think you will be pretty satisfied with the results.